Explore the fundamentals of traditional Chinese medicine as applied to women's health issues: how to care for your liver to regulate menstrual cycles, nurture your kidneys to optimize fertility, and replenish your Yin energy to restore balance, and much more. Discover the 100 acupressure points for self-healing, easily and safely, in your daily life. Insomnia, painful periods, pregnancy nausea, hypertension... In these 50 practical guides, you'll find the healing points, advice on Chinese dietetics, and completely natural remedies. With a passion for oriental arts, Laurent Turlin studied traditional Chinese medicine for seven years in Europe and two years in China. Holding a degree in traditional acupuncture and pursuing a doctorate from the Academy of Natural Medicine in Quebec, he teaches and practices in Paris. He is already the author of ""Grand livre des automassages chinois"" and ""Ma Bible des points qui guérissent"" published by Leduc. Alix Lefief-Delcourt is a journalist and bestselling author. Her specialties include nutrition, natural remedies, organic living, and cooking.

Author : Laurent Turlin, Alix Lefief-Delcourt

Release date : 20/04/2022

Size : 20cm x 15cm

Publisher : Leduc