Congee, a kind of porridge prepared by long cooking in water, cereals (usually rice) or plants, is one of the forms of preparation most commonly used in chinese dietetics because of its many benefits on the health.
This congee composed of six plants (Xiao zao, Nuo mi, Hua sheng, Hong dou, Gou qi and Long yan rou) nourishes Blood and Qi and promotes skin health.