Cinnamon stem, or Gui zhi, is extracted from one of the most widely consumed spices in the world. In TCM, it is considered a natural warming agent with numerous benefits on the menstrual cycle.

Indeed, Gui zhi helps to regulate the menstrual cycle and its soothing action effectively relieves discomforts that can occur during painful periods such as womb aches and bloatings for example. It is an ideal solution for women who experience painful and irregular periods.