Native to the Middle East, Ispaghula or «blood plantain» is cultivated essentially in India and Pakistan.

Because of their mucilage content and high fibre content, the Ispaghula seeds regulate the digestive process, promote the elimination and alleviate the gastro-intestinal disorders. In addition, they help the food bolus digestion and they have a protective role on the gastrointestinal walls. So, Ispaghula restores harmony of the gastro-intestinal tract in a natural way and without any aggression on the intestines. *

Place 10-15 g of seeds in 500 mL of water, macerate for 20 minutes, bring to the boil and simmer for 20 minutes before serving.

Keep dry and protect from light and moisture. Keep out of reach of children. Food supplement reserved for adults and children over 12 years old. The use of this dietary supplement should not replace a diversified diet and a healthy lifestyle. Do not exceed the recommended daily dose. Not recommended for pregnant and breastfeeding women.