Chinese medicine is being practised ever more widely in the West and has now truly earned its stripes. And rightly so, since it has much to offer in improving our health and our physical and emotional well-being.

In this beautifully illustrated reference work, Dr Yves Réquéna, one of the leading experts in Chinese medicine, invites you to discover the full philosophy and practical applications of this traditional medicine: the history and fundamentals of Chinese medicine (cosmogony, Yin and Yang, the meridians…); the modes of diagnosis, with a complete assessment enabling you to identify your profile and carry out your own self-diagnosis; acupuncture, Tui Na massage, Qi Gong, dietary principles and pharmacopoeia with its main natural remedies.

Set out to discover this age-old practice for a long life in good health!