Organic whole black psyllium seeds
有机非洲车前子 - Plantago ovata
To regulate intestinal transit.
1 Small Packet plant 70g
1 Big Packet plant 200g
Description
The Psyllium is native to the Mediterranean region, more precisely to Provence, where is widely cultivated.
Its seeds are supposed to protect the intestinal flora : they stimulate the lazy intestins and control the imbalances by boosting the elimination. On the opposite, when increasing their dosis they control a transit too fast, and they enable to thicken too liquid stools. Psyllium is excellent to recover the gastro-intestinal comfort.
Origin : Austria/France
Ingrédients
Description
The Psyllium is native to the Mediterranean region, more precisely to Provence, where is widely cultivated.
Its seeds are supposed to protect the intestinal flora : they stimulate the lazy intestins and control the imbalances by boosting the elimination. On the opposite, when increasing their dosis they control a transit too fast, and they enable to thicken too liquid stools. Psyllium is excellent to recover the gastro-intestinal comfort.
Origin : Austria/France
Ingredients
Usages
Place 10 to 15 g of seeds in 500 mL of water.
Let it soak for 20 minutes, bring to a boil, then simmer for 20 minutes before serving.
A more pleasant way to consume
The preparation obtained is thick and gel-like. It can be consumed as is, or combined with other foods to improve comfort of intake and overall balance.
Combination ideas
For example, you can:
- mix the preparation with fruit compote (apple, pear, etc.)
- incorporate it into yogurt or fresh cheese
- add it to warm soup or broth
- add a small amount of honey according to your preference
These combinations do not alter the properties of black psyllium.
Practical advice
- Consume the preparation shortly after cooking, while it is still soft and fluid
- Avoid letting it thicken for too long before consumption
- Do not use dry or insufficiently hydrated ispaghula
Warnings
Provided that it is stored in a dry place, protected from light and humidity. Keep out of reach of children. This dietary supplement is not recommended for children under 12 years old. The use of this dietary supplement should not replace a balanced diet and a healthy lifestyle, which are essential for maintaining overall well-being. Do not exceed the recommended daily intake. Not recommended for pregnant or breastfeeding women.
