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Shen ling bai zhu san

参苓白术散

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13 Reviews

An emblematic formula of Traditional Chinese Medicine, it supports the Spleen, strengthens digestive energy, and gently helps the body clear excess Dampness.

Supports digestive assimilation
Helps transform Dampness
Tonifies spleen energy
Supports vitality
Select a formulation
Reference: CSLBZW

1 Bottle of 100 capsules - 50g

1 Bottle of concentrated powder - 100g

31,90 €
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Description

Shen Ling Bai Zhu San: the art of nourishing to lighten

In Traditional Chinese Medicine, certain sensations of heaviness, digestive fatigue, or irregular bowel movements are not seen as an excess to eliminate, but as an insufficient capacity to transform and assimilate. Shen Ling Bai Zhu San follows this subtle approach: rather than draining or forcing elimination, the formula works deeply to strengthen the digestive foundation, support assimilation, and allow the body to naturally regain lightness and stability.

This logic is based on a central idea: when digestion is nourished and structured, excesses no longer take hold.

A plant synergy to nourish, lighten, and harmonize

Drawn from the great classical Chinese texts, this formula is built on a coherent herbal architecture, designed as a whole.

  • Herbs such as Ginseng (Ren Shen), Prepared Atractylodes Rhizome (Bai Zhu), Chinese Yam (Shan Yao), and Dolichos lablab (Bai Bian Dou) support the Spleen and strengthen digestive energy without overstimulating the body.
  • Poria (Fu Ling) and Job’s Tears (Yi Yi Ren) help the body release excess fluids and ease sensations of heaviness.
  • Aromatic and warming Amomum villosum (Sha Ren) and Platycodon Root (Jie Geng) promote the circulation of Qi and improve assimilation, preventing the formula from becoming too heavy.
  • Finally, Lotus Seeds (Lian Zi) and Licorice Root (Gan Cao) bring stability, digestive comfort, and overall harmony to the formula.

Rather than a short-term action, Shen Ling Bai Zhu San follows a logic of long-lasting rebalancing of the digestive terrain.

Digestion, lightness, vitality: the essence of Shen Ling Bai Zhu San

Supports digestion and assimilation
By strengthening Spleen Qi, the formula helps the body better transform food and regain more stable digestive comfort.

Helps clear Dampness and sensations of heaviness
The combined action of draining and tonifying herbs promotes a feeling of lightness without weakening energy.

Strengthens overall energy without excessive stimulation
Rather than a temporary boost, this formula supports steady, lasting vitality, well suited to fatigued constitutions.

Supports sensitive constitutions
Ideal in cases of slow digestion, post-meal fatigue, irregular transit, or during periods of overwork.

Composition

Composition for 6 capsules (3 g) : Poria cocos (sclérote) 390 mg, Panax ginseng 390 mg, Glycyrrhiza uralensis 390 mg, Atractylodes macrocephala 390 mg, Dioscorea oppositifolia 390 mg, Dolichos lablab 300 mg, Nelumbo nucifera 210 mg, Coix lacryma-jobi 180 mg, Amomum villosum 180 mg, Platycodon grandiflorus 180 mg Aqueous dry extract in concentrated powder, titrated at 1:5, vegetable capsules in pullulan

Ingrédients

Bai Bian Dou
Bai Bian Dou
Dolichos lablab
(Semen)
Bai Zhu (Chao)
Bai Zhu (Chao)
Atractylodes macrocephala
(Rhizoma)
Fu Ling
Fu Ling
Wolfiporia cocos
(Sclérote)
Gan Cao
Gan Cao
Glycyrrhiza uralensis
(Radix)
Jie Geng
Jie Geng
Platycodon grandiflorus
(Radix)
Lian Zi
Lian Zi
Nelumbo nucifera
(Fructus)
Ren Shen
Ren Shen
Panax ginseng
(Radix)
Sha Ren
Sha Ren
Amomum villosum
(fruit)
Shan Yao
Shan Yao
Dioscorea oppositifolia
(Rhizoma)
Yi Yi Ren
Yi Yi Ren
Coix lacryma-jobi
(Semen)

Description

Shen Ling Bai Zhu San: the art of nourishing to lighten

In Traditional Chinese Medicine, certain sensations of heaviness, digestive fatigue, or irregular bowel movements are not seen as an excess to eliminate, but as an insufficient capacity to transform and assimilate. Shen Ling Bai Zhu San follows this subtle approach: rather than draining or forcing elimination, the formula works deeply to strengthen the digestive foundation, support assimilation, and allow the body to naturally regain lightness and stability.

This logic is based on a central idea: when digestion is nourished and structured, excesses no longer take hold.

A plant synergy to nourish, lighten, and harmonize

Drawn from the great classical Chinese texts, this formula is built on a coherent herbal architecture, designed as a whole.

  • Herbs such as Ginseng (Ren Shen), Prepared Atractylodes Rhizome (Bai Zhu), Chinese Yam (Shan Yao), and Dolichos lablab (Bai Bian Dou) support the Spleen and strengthen digestive energy without overstimulating the body.
  • Poria (Fu Ling) and Job’s Tears (Yi Yi Ren) help the body release excess fluids and ease sensations of heaviness.
  • Aromatic and warming Amomum villosum (Sha Ren) and Platycodon Root (Jie Geng) promote the circulation of Qi and improve assimilation, preventing the formula from becoming too heavy.
  • Finally, Lotus Seeds (Lian Zi) and Licorice Root (Gan Cao) bring stability, digestive comfort, and overall harmony to the formula.

Rather than a short-term action, Shen Ling Bai Zhu San follows a logic of long-lasting rebalancing of the digestive terrain.

Digestion, lightness, vitality: the essence of Shen Ling Bai Zhu San

Supports digestion and assimilation
By strengthening Spleen Qi, the formula helps the body better transform food and regain more stable digestive comfort.

Helps clear Dampness and sensations of heaviness
The combined action of draining and tonifying herbs promotes a feeling of lightness without weakening energy.

Strengthens overall energy without excessive stimulation
Rather than a temporary boost, this formula supports steady, lasting vitality, well suited to fatigued constitutions.

Supports sensitive constitutions
Ideal in cases of slow digestion, post-meal fatigue, irregular transit, or during periods of overwork.

Composition

Composition for 6 capsules (3 g) : Poria cocos (sclérote) 390 mg, Panax ginseng 390 mg, Glycyrrhiza uralensis 390 mg, Atractylodes macrocephala 390 mg, Dioscorea oppositifolia 390 mg, Dolichos lablab 300 mg, Nelumbo nucifera 210 mg, Coix lacryma-jobi 180 mg, Amomum villosum 180 mg, Platycodon grandiflorus 180 mg Aqueous dry extract in concentrated powder, titrated at 1:5, vegetable capsules in pullulan

Ingredients

Bai Bian Dou
Bai Bian Dou
Dolichos lablab
(Semen)
Bai Zhu (Chao)
Bai Zhu (Chao)
Atractylodes macrocephala
(Rhizoma)
Fu Ling
Fu Ling
Wolfiporia cocos
(Sclérote)
Gan Cao
Gan Cao
Glycyrrhiza uralensis
(Radix)
Jie Geng
Jie Geng
Platycodon grandiflorus
(Radix)
Lian Zi
Lian Zi
Nelumbo nucifera
(Fructus)
Ren Shen
Ren Shen
Panax ginseng
(Radix)
Sha Ren
Sha Ren
Amomum villosum
(fruit)
Shan Yao
Shan Yao
Dioscorea oppositifolia
(Rhizoma)
Yi Yi Ren
Yi Yi Ren
Coix lacryma-jobi
(Semen)

Usages

  • Concentrated powder: Take two scoops (3 g) morning and evening, away from meals. Dilute the powder in a small cup of boiling water, stir well, and drink.
  • Capsules: Swallow three capsules morning and evening with a large glass of water, away from meals.

Precautions for use

  • Not recommended for individuals taking antidiabetic or anticoagulant medications. Consult your doctor or pharmacist before use. Prolonged use may irritate the stomach. Do not use for more than 6 weeks without medical advice.
  • Not recommended in cases of high blood pressure, heart or kidney conditions, liver impairment, or disorders of fluid and electrolyte balance. Seek advice from a healthcare professional if you are taking medication.
  • Store in a dry place, away from light and moisture. Keep out of reach of children. Food supplement intended for adults over 18 years of age.
  • This food supplement should not replace a varied, balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose.
  • Do not use during pregnancy or breastfeeding.
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