White Peony Root – Liver Flexibility & Women’s Comfort - Bai shao yao
白芍药 - Paeonia lactiflora
Delicate and soothing, white peony root nourishes the Blood, helps ease Liver tension and supports women’s natural balance.
1 Small Packet plant 100g
1 Big Packet plant 300g
1 Bottle of 100 capsules - 50g
1 Bottle of concentrated powder - 100g
Description
White Peony Root: the root of inner flexibility
In Chinese tradition, white peony root holds a distinctive place among the great balancing roots. While some botanicals disperse, activate or mobilise, white peony root works differently: it nourishes, preserves, softens and regulates. Historically distinguished from red peony root, which is more closely associated with dispersing the Blood, it has become a key reference when seeking to nourish the Blood, preserve Yin and gently soothe the Liver.
Nourish the Blood and release contraction
White peony root is traditionally used when insufficient support of the Blood and Liver is reflected in tension, stiffness, spasms or cramps. It helps soften what has become contracted, calm excessive internal movement and restore a gentler sense of fluidity throughout the body. This ability to relax without dispersing is one of its most valued characteristics in Chinese medicine.
A major root for women’s comfort
Because it nourishes the Blood and harmonises the Liver, white peony root is traditionally used to support women experiencing irregular cycles, menstrual cramps, abdominal discomfort or increased emotional sensitivity throughout the cycle. Its approach is not strongly corrective, but regulating: it helps the body regain greater continuity, flexibility and inner stability. Modern research has shown particular interest in paeoniflorin, a major compound found in the root, studied in relation to inflammation, immune regulation and vascular protection.
Essential benefits
Inner flexibility & eased tension
White peony root helps release internal tension when it is experienced as stiffness, spasms or a feeling of contraction.
Nourishing the Blood & soothing the Liver
Traditionally used to support the Blood and harmonise the Liver, it promotes better inner balance without excessive stimulation.
Women’s comfort & a more harmonious cycle
A major root in women’s wellness within Traditional Chinese Medicine, it supports sensitive cycles, menstrual discomfort and constitutions marked by a lack of flexibility.
Ingredients
Description
White Peony Root: the root of inner flexibility
In Chinese tradition, white peony root holds a distinctive place among the great balancing roots. While some botanicals disperse, activate or mobilise, white peony root works differently: it nourishes, preserves, softens and regulates. Historically distinguished from red peony root, which is more closely associated with dispersing the Blood, it has become a key reference when seeking to nourish the Blood, preserve Yin and gently soothe the Liver.
Nourish the Blood and release contraction
White peony root is traditionally used when insufficient support of the Blood and Liver is reflected in tension, stiffness, spasms or cramps. It helps soften what has become contracted, calm excessive internal movement and restore a gentler sense of fluidity throughout the body. This ability to relax without dispersing is one of its most valued characteristics in Chinese medicine.
A major root for women’s comfort
Because it nourishes the Blood and harmonises the Liver, white peony root is traditionally used to support women experiencing irregular cycles, menstrual cramps, abdominal discomfort or increased emotional sensitivity throughout the cycle. Its approach is not strongly corrective, but regulating: it helps the body regain greater continuity, flexibility and inner stability. Modern research has shown particular interest in paeoniflorin, a major compound found in the root, studied in relation to inflammation, immune regulation and vascular protection.
Essential benefits
Inner flexibility & eased tension
White peony root helps release internal tension when it is experienced as stiffness, spasms or a feeling of contraction.
Nourishing the Blood & soothing the Liver
Traditionally used to support the Blood and harmonise the Liver, it promotes better inner balance without excessive stimulation.
Women’s comfort & a more harmonious cycle
A major root in women’s wellness within Traditional Chinese Medicine, it supports sensitive cycles, menstrual discomfort and constitutions marked by a lack of flexibility.
Ingredients
Usages
- Herbal tea: Place 10–15 g of white peony root in 500 mL of water. Leave to soak for 10 minutes, bring to the boil and simmer for 20 minutes before serving.
- Concentrated powder: Take two measuring scoops (3 g) in the morning and evening, away from meals. Dilute the powder in a small cup of boiling water, stir well and drink.
- Capsules: Take three capsules in the morning and evening, away from meals, with a large glass of water.
Warnings
Store in a dry place, away from light and moisture. Keep out of reach of children. This food supplement is not recommended for children under 12 years of age. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Not recommended for pregnant or breastfeeding women.
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