santé et beauté par la nature
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Description

Gu Sui Bu, the fern that enters the Bones

Gu Sui Bu is one of the most direct names in the pharmacopoeia: it reads “mender of broken bone”, and was reportedly given to the plant by a Tang emperor, Xuanzong. It was previously called Hou Jiang, “monkey ginger”. Its other names all say ginger, for a fleshy, stocky, branching rhizome, densely covered with brown scales as soft as hair. Yet it is neither a ginger nor a root: it is the rhizome of Drynaria fortunei, a fern that clings to trunks, rocks and walls. Its sterile fronds, leathery and lobed like an oak leaf, form a basket against their support, hence its name of basket fern. Its reference terroirs are Hubei, Jiangxi and Sichuan.

Supplementing the Kidney, strengthening the Bones

In Traditional Chinese Medicine, the rhizome is warm and bitter, and it enters the Kidney and the Liver. Tradition holds that the Kidney governs the Bones and produces the Marrow, and that the Liver governs the sinews; Li Shizhen sums it all up in one sentence: it is a Kidney substance, “that is why it enters the Bones”. By warming the Kidney Yang, it supports the function by which the Kidney governs the Bones, and tradition also links the teeth to it, “the surplus of the Bones”. This is its core register, and the sand-fried form, rid of its scales, brings it to the fore.

Setting the Blood in motion

Its combination of flavours is unusual for a supplementing herb: it is not sweet, and its bitterness draws it towards the Blood and downwards, while the warmth sets it in motion. Its affinity for the Kidney means this movement is held to reach the bone itself. An ancient text credits it with a fine duality: it “does not let what has set into clots linger, nor let what flows run astray”. With teasel root, gentler and more nourishing, it forms a classic pair that supplements the Liver and Kidney and strengthens sinews and Bones.

Key benefits

Supported Bones & Framework

Through the Kidney, which governs the Bones according to Chinese tradition, Gu Sui Bu supports the body’s framework and contributes to bone health.

Kidney Yang & Warmth

Warm, it warms and tonifies the Kidney Yang, the core register of the plant.

Moving Blood & Circulation

Bitter and warm, it supports Blood circulation, all the way to the bone according to tradition.

Ingredients
Usages
Warnings
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AGSB
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1 Small Packet plant 100g
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1 Big Packet plant 240g
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Fern - Gu sui bu

骨碎补 - Drynaria fortunei

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Bitter and warm, the rhizome of this epiphytic fern supplements the Kidney, which governs the Bones according to Chinese tradition, and sets the Blood in motion.

Contributes to bone health
Tonifies Kidney Yang
Supports Blood circulation
Select a formulation
AGSB
Variant icon
1 Small Packet plant 100g
Variant icon
1 Big Packet plant 240g
Available
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10,90 €
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in metropolitan France from 39€ of purchase
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within 15 days of purchase