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Lotus sprouts - Lian zi xin

莲子心 - Nelumbo nucifera

To soothe body and mind.

Reference: ALZX-02-02-08

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leafHelps to fall asleep
leafSoothes the mood
leafImproves concentration


1 Flacon
50 g

7,90 €

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The lotus is an aquatic plant found in marshy places. Lotus germ, or Lotus Heart (Lian zi xin in Chinese), is a plant known in China to promote calm and relaxation.

In Chinese pharmacopoeia, Lian zi xin is recommended to drain the Fire of the Heart and relieve irritability. Indeed, taken in the morning, an infusion of Lian zi xin can improve mood and concentration. Taken in the evening, it relaxes the mind to promote sleep.


Lian Zi Xin
Nelumbo nucifera

Advice for use

Tisane : Infuser 5 g de germes de lotus dans une grande tasse d’eau bouillante pendant 10 minutes. Boire chaud ou tiède, de préférence avant le coucher.

Precautions for use

Store away from light and heat. Keep out of reach of children. Food supplement reserved for adults and children over 12 years old. The use of this dietary supplement should not replace a diversified diet and a healthy lifestyle. Do not exceed the recommended daily dose. Not recommended for pregnant and breastfeeding women.

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