Stress does not feel the same for everyone: constant pressure, irritability, tension linked to your cycle or not being able to switch off in the evening each call for a different answer.
Choose what sounds most like your daily life. We suggest a formula, a plant and a habit that work well together. The whole range is listed further down.
Stress has settled in for the long run. It affects mood, appetite and the ability to recover.
Designed for stress that lasts, taken morning and evening over several weeks.
A simple infusion to slot into your day, when you need a real break.
Split the day in two: take a real screen-free break in the middle of the day, outside and in daylight if you can.
Chinese tradition links the emotions to the Liver: when its Qi no longer flows freely, irritability takes over.
A classic formula traditionally used to support the smooth flow of Qi, for when emotions take up too much room.
The bupleurum root on its own, the one that gives the formula above its name.
Let the pressure down: a brisk walk or a few minutes of slow breathing, rather than letting the tension build.
In the days before your period, nervous tension and mood swings can become more pronounced.
The modified version of the classic formula, designed for premenstrual tension.
Rose buds to infuse: the everyday flower of the Chinese tradition.
Plan ahead rather than endure: note the days when tension rises, and lighten what can be lightened at that point in the cycle.
When the day is still on your mind at bedtime, it is often the day that needs attention, not the night.
It calms the Heart and nourishes the Blood. Schisandra (Wu wei zi) is traditionally associated with the ability to adapt.
Rose buds and lotus germs, to infuse at the end of the day.
Mark the end of the day: a quiet activity, an infusion, and screens switched off before bed.
For stress that settles in and ends up affecting mood, appetite and recovery.
What it does best: a broad complex, designed for stress that lasts and for the mental fatigue that comes with it. 11 plants work together, each on its own front.
Picked before they open, the buds concentrate the aroma.
It encourages relaxation and calms the Shen, while giving the infusion its colour.
Soothing and balancing: stress, sleep, and digestion after meals.
Calming properties: Chinese tradition uses it to restore inner balance.
In the daytime for mood and focus, in the evening to calm the mind.
Built around kudzu (Ge gen), with passionflower and dandelion: a calmer mind and a lighter body.
A regulating action on the Liver, which tradition links to the emotions. To find calm again.
2,000 years of Chinese wisdom for a single promise: your serenity and your longevity.
When the mind races and the body tenses: the extract that helps you find your inner balance again.
The “brain mushroom”, working for your mental clarity when concentration slips away.
Known for regulating mood and calming stress. It has many drug interactions: ask a healthcare professional for advice.
High nutrient density: vitamins A, C and K1.