The fully practical guide to relieving women's health issues with Chinese medicine.

Discover the fundamentals of Traditional Chinese Medicine applied to women's health: how to care for the liver to regulate the menstrual cycle, for the kidneys to support fertility, how to nourish Yin energy to regain balance, and much more.

100 acupressure points enable you to look after yourself easily and safely, day after day.

Insomnia, painful periods, pregnancy nausea, hypertension… 50 practical sheets set out the healing points, Chinese dietetic advice and 100% natural complementary remedies.