"Is your vital energy no longer flowing freely? Disruption of harmony can lead to the emergence of illnesses, whether in the short or long term. With this book, uncover your energy blockages and enhance your self-healing capabilities. Within this compendium: Chinese, Ayurvedic, Tibetan... the mysteries of traditional medicines. Acupuncture, EFT, qi gong, massages, reiki, lithotherapy, do-in, reflexology, Bach Flower remedies... all practices aimed at harmonizing vital energy to preserve physical and mental well-being. Specific exercises to combat 85 health issues such as anxiety, osteoarthritis, asthma, bloating, insomnia, Parkinson's disease... A personalized energy week plan: menus, physical exercises, massages, herbal infusions…"

Author : Patricia Riveccio

Release date : 04/09/2018

Size : 23cm x 19cm

Publisher : Leduc

Language: French