Care and remedies for good health, from yesterday and today.

You suffer from insomnia, osteoarthritis, migraines, sinusitis or other complaints that poison your daily life. You have tried various treatments, without result. Thanks to traditional Chinese medicine combined with the popular medicine of ancient China — the equivalent in the West of "granny's medicine" — Dr Lihua Wang shows you how to relieve and care for your pain.

Far from pseudo-miraculous solutions, this book reveals simple, natural, ancestral remedies used by Chinese peasants. Presented in the form of a dictionary, each of the more than 80 entries names and analyses a symptom, explains what to do and what to avoid, gives dietary rules and the preparation of herbal teas, and describes, with drawings, self-massage along the acupuncture points.

Complete and original, on a subject unusual in France, this book will help you both to better understand the reasons for pain and to soothe it through methods that are effective and easy to apply.