Originally from Central Europe, Gentian, also called Great Gentian, is a plant that is distinguished by its yellow flowers.

In Chinese pharmacopoeia, the action of Long dan cao focuses on the Liver: it drains Heat-Dampness and calms Fire. Thus, this plant is recommended to purify the liver and to facilitate digestion.

• Concentrated powder : two pods (3g) to be taken morning and evening outside of meals. Dilute the dose of powder in a small cup of boiling water, mix well and drink.

• Capsules : Swallow three capsules with a large glass of water morning and evening outside of meals.

Herbal tea : Place 10-15 g roots in 500 mL water. Steep for 10 minutes, bring to the boil and simmer for 20 minutes before serving.

Do not use if pregnant or breastfeeding.

Keep dry and protect from light and moisture. Keep out of reach of children. Food supplement reserved for adults over 18 years old. The use of this food supplement should not replace a diversified diet and a healthy lifestyle. Do not exceed the recommended daily dose.