The famous Tang Dynasty physician Sun Simiao passed down to future generations a summer recipe called "Mai Dong Lu Gen Tang", in which common reed root plays a key role.

In traditional Chinese medicine (TCM), common reed, with its cold nature, is used to help purify the lungs and stomach. Lu Gen is renowned for its heat-clarifying action, its support for expectorating phlegm and its power to quench thirst.

Herbal tea: Place 10g of roots in 500 mL of water. Macerate for 10 minutes, bring to the boil and simmer for 15 minutes before serving.

Keep dry and protect from light and moisture. Keep out of reach of children. Food supplement reserved for adults and children over 12 years old. The use of this dietary supplement should not replace a diversified diet and a healthy lifestyle. Do not exceed the recommended daily dose. Not recommended for pregnant and breastfeeding women.