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Cultivated mainly in Europe, North Africa and Central Asia, St John's wort, also called St John's wort, has been used since the Middle Ages to act on nervous disorders; he was then called the “devil hunter”.
Renowned for "repelling melancholy", it has soothing properties that work to regulate mood, calm stress and alleviate states of anxiety. In addition, by calming the mind, it promotes rest and helps to find a deep sleep.
Origine : Poland