Lotus or Ou jie comes from Asia, and is used quite often in all sorts of cooking. In TCM is is recommended for its benefits for the blood.

In TCM the Lotus root is a detoxifying plant: it works to disperse the excessive Heat that is in the Lungs and stomach and so it drains out the toxicities from the body. In addition this plant can also stop the bleeding and it prevents the appearance of blood stasis.

Herbal tea : Add 10 g of rhizome to 500 mL of water, bring to a boil and simmer for 10 minutes over low heat before serving.

• Concentrated powder : two pods (3g) to be taken morning and evening outside of meals. Dilute the dose of powder in a small cup of boiling water, mix well and drink.

• Capsules : Swallow three capsules with a large glass of water morning and evening outside of meals.

Consult your doctor or pharmacist in case of concomitant use of anticoagulants.

Keep dry and protect from light and moisture. Keep out of reach of children. Food supplement reserved for adults and children over 12 years old. The use of this dietary supplement should not replace a diversified diet and a healthy lifestyle. Do not exceed the recommended daily dose. Not recommended for pregnant and breastfeeding women.