Elder Berries Bio
Sambucus nigra
1 Small Packet plant 50g
1 Big Packet plant 200g
Description
Elderberries are a botanical treasure traditionally used to strengthen natural defences and support the body during seasonal changes. Used since Antiquity, these dark, concentrated berries are prized for their richness in antioxidants, flavonoids, and vitamin C.
Prepared as a decoction or long infusion, they deliver a bold and comforting drink — ideal for helping the body defend itself, eliminate toxins, and regain natural balance after overindulgence or during periods of fatigue.
Elderberries offer comprehensive support: they boost immunity, complement detox routines, and contribute to lasting inner wellness. A small yet powerful berry, perfect for simple and natural self-care.
Origin: Poland
Ingredients
Usages
- Infusion: Steep 5 g in a large cup of boiling water for 10 minutes.
- Decoction: Add 10 g of herbs to 500 mL of water, bring to a boil, then simmer gently for 10 minutes before serving.
- Also perfect in a bowl of porridge, a vitamin-rich smoothie, or as a topping on yogurt or cottage cheese.
Warnings
Store in a dry place, away from light and humidity. Keep out of reach of children. Food supplement not recommended for children under 12 years old. This supplement should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose. Not recommended for pregnant or breastfeeding women.