The painting 'Ba Duan Jin,' or Eight Steps to Healthy Living, details the movements of Ba Duan Jin,a complete set of exercises that was passed down from ancient China. Ba Duan Jin consists of eight bodily movements, incorporating both physical exercises and breathing techniques. Ba Duan Jin, like the Wu Qin Xi (Five-Animal Exercises) and Tai Chi Chuan, is widely practiced as a physical strengthening method and remains highly popular in Chinese culture.

Material: Xuan paper

Dimensions: 125 x 60 cm