Whole pumpkin seeds are a treasure trove of plant-based nutrition. Used for centuries in Eastern Europe and Asia, they are loved both for their subtly nutty flavor and their role in everyday wellness.

They deeply nourish the body, support natural energy, promote light digestion, and help the body cope better with excess and stress. Just a small handful is enough to feel satisfied and revitalized, while taking care of your inner balance.

Origin: Austria

• Infusion: Steep 5 g in a large cup of boiling water for 10 minutes.
• Decoction: Add 10 g of herbs to 500 mL of water, bring to a boil, then simmer gently for 10 minutes before serving.

Store in a dry place, away from light and humidity. Keep out of reach of children. Food supplement not recommended for children under 12 years old. This supplement should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose. Not recommended for pregnant or breastfeeding women.