Rhodiola crenulata, known as Hong Jing Tian in Chinese, grows mainly on the high plateaus of Tibet and in mountainous regions with cold and harsh climates. Its ability to survive in such extreme environments is often associated, in Asian traditions, with its reputation as a plant that supports vitality.

Sometimes referred to as the “golden root,” Hong Jing Tian has long been used in Tibetan and Chinese traditional medicine. In Traditional Chinese Medicine, it is appreciated for supporting Qi (vital energy) and helping the body during periods of fatigue or intense physical and mental demands.

It is particularly valued by people facing a fast-paced lifestyle, as it helps preserve energy, supports the body’s natural adaptation to daily stress, and contributes to mental clarity and overall vitality.

• Herbal tea : Place 10-15 g roots in 500 mL water. Steep for 10 minutes, bring to the boil and simmer for 20 minutes before serving.

Do not use if pregnant or breastfeeding.

Keep dry and protect from light and moisture. Keep out of reach of children. Food supplement reserved for adults over 18 years old. The use of this food supplement should not replace a diversified diet and a healthy lifestyle. Do not exceed the recommended daily dose.

Rhodiola crenulata, known as Hong Jing Tian in Chinese, grows mainly on the high plateaus of Tibet and in mountainous regions with cold and harsh climates. Its ability to survive in such extreme environments is often associated, in Asian traditions, with its reputation as a plant that supports vitality.

Sometimes referred to as the “golden root,” Hong Jing Tian has long been used in Tibetan and Chinese traditional medicine. In Traditional Chinese Medicine, it is appreciated for supporting Qi (vital energy) and helping the body during periods of fatigue or intense physical and mental demands.

It is particularly valued by people facing a fast-paced lifestyle, as it helps preserve energy, supports the body’s natural adaptation to daily stress, and contributes to mental clarity and overall vitality.

• Herbal tea : Place 10-15 g roots in 500 mL water. Steep for 10 minutes, bring to the boil and simmer for 20 minutes before serving.

Do not use if pregnant or breastfeeding.

Keep dry and protect from light and moisture. Keep out of reach of children. Food supplement reserved for adults over 18 years old. The use of this food supplement should not replace a diversified diet and a healthy lifestyle. Do not exceed the recommended daily dose.