Radish is a very famous vegetable plant, native to Eurasia. Lai fu zi refers to radish seeds which, prepared in decoction, contribute to digestive comfort.

Indeed, traditional Chinese medicine recommends Lai fu zi to promote digestion and reduce food stagnation. Thus, radish seeds promote the passage of the food bolus, soothe sensitivities of the stomach and allow the return of a soothed digestion.

Place 10-15 g of seeds in 500 mL of water, macerate for 20 minutes, bring to the boil and simmer for 20 minutes before serving.

Keep dry and protect from light and moisture. Keep out of reach of children. Food supplement reserved for adults and children over 12 years old. The use of this dietary supplement should not replace a diversified diet and a healthy lifestyle. Do not exceed the recommended daily dose. Not recommended for pregnant and breastfeeding women.