The body holds remarkable powers of self-healing. By stimulating specific points with your finger or a stylus, you can prevent or ease most of the everyday complaints. This book reveals all the secrets of Eastern energetic physiology so that you can care for yourself. Deluxe expanded edition.

Discover 4 techniques explained in detail: digitopuncture, Dien Chan, Su Jok, auriculo-energy. Recognise the 400 acupressure points to work on: their location, their actions, their main indications…

From childbirth to shingles, 150 complaints are covered, with all the solutions for easing them yourself through acupressure. Locate each point precisely thanks to the abundant illustrations, and soothe your pain as quickly as effectively. Included: a full-colour booklet listing the main points of the meridians and their indications.