Yunnan Morel: A Rare Treasure for Vitality and Immunity

Originating from the mountainous forests of Yunnan, China, the morel mushroom — Yang du jun — is a precious fungus, celebrated for both its culinary excellence and its role in Traditional Chinese Medicine (TCM). Behind its honeycomb-like appearance and tender texture lies a rich nutritional profile, offering a refined, woody, and delicately earthy flavor.

A true elixir of vitality, the morel has been used for centuries in China to boost immunity, support digestion, and aid physical recovery. It’s the perfect ally for those who want to enhance their daily energy while enjoying a sophisticated culinary experience.

A Natural Source of Vitality

The Yunnan morel is ideal for anyone seeking health through natural food, combining gentleness, authenticity, and ancient tradition:

• Strengthens natural defenses: Rich in polysaccharides and antioxidants, it supports the immune system and helps the body resist external stressors.
• Supports digestion: Its fiber and enzyme content promotes healthy digestion and soothes intestinal discomfort.
• Recovery and energy: In TCM, it is used to tonify the spleen and kidneys — key to vital energy. Perfect during fatigue or recovery periods.

A Rare Treasure Between Medicine and Gastronomy

Nicknamed the “gentle gold of health,” the morel is balanced in nature and subtle in flavor. Packed with essential amino acids, proteins, and vitamins, it is recognized as a high-quality functional food in both China and the West.

At Calebasse, we carefully select 5–10 cm morels harvested from the Yunnan highlands. Each mushroom is chosen for its quality and flavor — ideal for elevating family meals or enriching festive dishes.

Its slightly crunchy texture and porous structure absorb the aromas of soups and sauces, creating a top-tier tasting experience. It suits a variety of cooking styles: steaming, stir-frying, stewing...

• Exceptional Format – 20 g: Large, open morels, perfect for gourmet or festive dishes.
• Routine Format – 20 g: Medium-sized, versatile morels, great for daily family use.
• Discovery Format – 12 g: Small morels, ideal for first-timers or light dish enhancement.

Calebasse Morel Size Comparison (per 100g)

Easy to Cook, Full of Benefits

The Yunnan morel is easy to incorporate into your cooking, bringing flavor and wellness to every dish.

Basic Prep:

• Soak the morels in warm water (~40 °C) just enough to cover them. Let them sit for 30 minutes until the water turns a rich burgundy color.
• Drain and gently rinse with clear water. The soaking water is aromatic and can be used as broth.

Use:

• Perfect for steaming, stir-frying, or slow cooking.

Morel & Pork Rib Soup

Ingredients:

• 300 g pork ribs
• 8 morels
• Yam, carrots, corn, yucca (or bamboo), jujube, goji berries, ginger slices

Instructions:

• Blanch ribs to remove impurities. Set aside.
• Clean morels, trim if needed. Cut other ingredients into chunks.
• Add all ingredients to a pot with water.
• Bring to a boil, then simmer for 1.5 hours until ribs are tender and broth is flavorful.
• Salt to taste and enjoy a nourishing, comforting soup.

Store unused morels in a cool, dry place away from direct sunlight to preserve their quality and flavor.