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Congee with Chinese Date and Lily - Qu shi mei yan zhou


leafClarifies Heat
leafEliminates Dampness
leafTones up Yin

Select a formulation

Reference: AQSMYZ
1 Small
5,50 €
Made in FranceVegan100% naturelExtrait titre

Free delivery in mainland France from 29€ of purchase


Congee, a kind of porridge prepared by long cooking in water, cereals (usually rice) or plants, is one of the forms of preparation most commonly used in chinese dietetics because of its many benefits on the health.

This congee composed of five plants (Bai he, Yi yi ren, Xiao zao, Lian zi and Xiao mi) tonifies Yin, fights Dryness, clarifies Heat and eliminates Humidity.


Bai He
Lilium brownii
Lian Zi
Nelumbo nucifera
Yi Yi Ren
Coix lacryma-jobi
小米圆形图 xiao mi setaria italica.png
Xiao Mi
Setaria italica
Xiao Zao
Ziziphus jujuba


Lilium brownii 8g, Coix lacryma-jobi 25g, Ziziphus jujuba 17g, Nelumbo nucifera 17g, Setaria italica 33g


Leave all the ingredients to macerate in about 5 cm of water for 1 hour. Bring the mixture to a boil then simmer for 30 to 45 minutes. Add sugar.

Precautions for use

Store away from light and a heat source. Keep out of reach of children. Food supplement reserved for adults and children over 12 years old. The use of this food supplement should not replace a diversified diet and a healthy lifestyle. Do not exceed the recommended daily dose. Not recommended for pregnant and breastfeeding women.

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Made in France

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