Rock Reed, or Shi chang pu in Chinese, is a plant native to Asia that was once used to ward off evil spirits. Today, its most widespread use is medicinal since it induces calm and has benefits on concentration.

Indeed, Shi chang pu calms the mind to promote stillness and concentration. Its relaxing action acts on the memory and the brain to allow a better retention of information, hence the frequent use of this plant in Asia during exam periods.

• Concentrated powder : two pods (3g) to be taken morning and evening outside of meals. Dilute the dose of powder in a small cup of boiling water, mix well and drink.

• Capsules : Swallow three capsules with a large glass of water morning and evening outside of meals.

• Place 10-15 g rhizomes in 500 mL water. Steep for 10 minutes, bring to the boil and simmer for 20 minutes before serving.

Keep dry and protect from light and moisture. Keep out of reach of children. Food supplement reserved for children over 12 years old. The use of this dietary supplement should not replace a diversified diet and a healthy lifestyle. Do not exceed the recommended daily dose. Not recommended for pregnant and breastfeeding women.