Si Wu Tang: Your Natural Ally for Better Menstrual Health

Si Wu Tang is a well-known preparation renowned for its benefits on the blood throughout East Asia. A true ally for women, Si Wu Tang tonifies energy and relieves signs of weakness occurring after a complicated cycle.

A Classic Formula with Multiple Benefits

Originating from the Song dynasty, Si Wu Tang harmoniously combines four essential Chinese plants: Ligusticum (Chuan xiong), Angelica (Dang gui), Rehmannia (combining Sheng di huang and Shu di huang, with the latter being prepared), and Peony (Bai shao yao). This ancient and proven composition is considered classic due to its historical use and recognized effectiveness over the centuries. It has proven effective in regulating the menstrual cycle, relieving tension, and enriching the blood, making it a pillar for women looking to maintain hormonal balance and optimal health.

The Multiple Benefits of Si Wu Tang Address Your Specific Concerns:

• Fatigue or lack of energy?

Si Wu Tang is designed for those who want to boost their vitality. It helps revitalize and stimulate blood circulation, thereby reducing feelings of fatigue and giving the cheeks a natural rosy glow.

• Dull complexion?

Thanks to its enriching ingredients, Si Wu Tang helps revitalize the skin, giving a more radiant and vibrant complexion.

• Irregular cycles?

Say goodbye to menstrual worries. Si Wu Tang helps harmonize the menstrual cycle, providing natural and regular support for well-being each month.

• Menstrual pain?

Si Wu Tang helps soothe cramps and tension related to menstruation. By nourishing the blood and promoting smooth circulation, it offers natural relief to live through this period with more comfort and serenity.

Rehmannia glutinosa 30 g, Angelica sinensis 25 g, Paeonia lactiflora 25 g, Ligusticum striatum 20 g

Preparation of the tea:

Infusion:

• Place 5 g of the blend in a teapot or cup.
• Add about 250 ml of hot water.
• Let it infuse for 10 minutes before serving.
• Savor your tea throughout the day to complement the benefits of the supplements.

Decoction:

• Place 5 to 10 g of the blend in a saucepan with about 300 ml of cold water.
• Bring to a boil, then let it simmer on low heat for 10 minutes.
• Strain and consume hot or warm for maximum concentration of the active ingredients.

Si Wu Tang is a foundational formula focused on recovery. It is strictly advised not to consume Si Wu Tang during menstruation.

1. Chicken Soup with Si Wu Tang

• Ingredients: ½ chicken, 5 jujubes, 10 goji berries, 1 sachet of Si Wu Tang herbs.
• Preparation: Wash the ingredients, place them in a pot, add water, and bring to a boil. Then, let it simmer on low heat for 1 hour, and season with a small amount of salt.

2. Pork Ribs Soup with Si Wu Tang

• Ingredients: 400 g of pork ribs, 1 sachet of Si Wu Tang herbs.
• Preparation: Clean the pork ribs to remove any blood, add them to the Si Wu Tang mixture, and let it simmer on low heat for 1 hour before adding a small amount of salt.

3. Four Treasures Soup - Eggs Stewed in Si Wu Tang Broth

• Ingredients: 2 eggs, 5 jujubes, 10 goji berries, 1 sachet of Si Wu Tang herbs, 3 slices of ginger, appropriate amount of water.
• Preparation: Wash the ingredients, place them in a pot with water, add the Si Wu Tang sachet, jujubes, and ginger, then bring to a boil. Let it simmer on low heat for 30 minutes. Add the eggs, continue cooking for 20 minutes, peel them (remove the shell), put them back in the pot, and cook for another 5 minutes. Season with a small amount of salt, add the goji berries, and let it simmer briefly before serving.

Ne pas prendre cette tisane pendant la période de règles.

Keep dry and protect from light and moisture. Keep out of reach of children. Food supplement reserved for children over 12 years old. The use of this dietary supplement should not replace a diversified diet and a healthy lifestyle. Do not exceed the recommended daily dose. Not recommended for pregnant women.