Chinese plum drink - Suan mei tang

Suan mei tang is a delicious traditional Chinese drink made from dried plums (Wu mei, also known as ume in Japanese).

Very popular in summer, this preparation is composed of five ingredients: dried Chinese plums (Wu mei), mandarin skin (Chen pi), hawthorn fruit (Shan zha), liquorice root (Gan cao) and fragrant olive flowers (Gui hua). In addition to quenching thirst, it strengthens energy, drives away heat and has benefits on digestion.

Prunus mume 19.5g, Crataegus laevigata 19.5g, Citrus reticulata 6.5g, Glycyrrhiza uralensis 3.2g, Osmanthus fragrantis 1.3g

Préparation de la boisson (3 décoctions) : Placer les plantes dans 500 mL d’eau, porter à ébullition et laisser cuire pendant 10 minutes. Filtrer les plantes et mettre de côté le jus de décoction. Répéter deux fois l’opération en utilisant les mêmes plantes. Verser les trois jus obtenus dans un même récipient, ajouter du sucre ou du miel et servir.

La préparation peut être conservée au réfrigérateur.

Keep dry and protect from light and moisture. Keep out of reach of children. Food supplement reserved for adults and children over 12 years old. The use of this dietary supplement should not replace a diversified diet and a healthy lifestyle. Do not exceed the recommended daily dose. Not recommended for pregnant and breastfeeding women.