Chia seeds are an ancient superfood, once cultivated for their incredible ability to provide energy and support endurance.

Today, they’re loved for their versatility in the kitchen and their neutral taste, which fits easily into any recipe. Once soaked in liquid (water, plant-based milk...), they naturally swell to form a creamy texture — perfect for healthy breakfasts, puddings, or satisfying snacks that are quick and easy to prepare.

They promote smooth digestion, help maintain balance after meals, and provide long-lasting energy thanks to their water-retaining capacity — all while supporting heart and skin health due to their high content of fibre, omega-3, antioxidants, and essential minerals.

Origin: Bolivia