Codonopsis - Dang shen
党参 - Codonopsis pilosula
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Dang shen is a key plant in the Chinese pharmacopoeia : in some formulas, it is used as a substitute for ginseng because of their similar properties. TCM recommends its use to restore tone to the body.
Indeed, Dang shen is renowned for toning up the body : it strengthens the natural defences and removes fatigue. It is a great ally to get back in shape.
- Concentrated powder : two pods (3g) to be taken morning and evening outside of meals. Dilute the dose of powder in a small cup of boiling water, mix well and drink.
- Capsules : Swallow three capsules with a large glass of water morning and evening outside of meals.
Herbal tea : Place 10-15 g roots in 500 mL water. Steep for 10 minutes, bring to the boil and simmer for 20 minutes before serving.
Precautions for use
Store away from light and heat. Keep out of reach of children. Food supplement reserved for adults and children over 12 years old. The use of this dietary supplement should not replace a diversified diet and a healthy lifestyle. Do not exceed the recommended daily dose. Not recommended for pregnant and breastfeeding women.