"What if you utilized your hands to address and alleviate the pains in your body? Laurent Turlin, a practitioner in Chinese medicine, unveils the fundamentals of oriental energetic physiology in this extensively illustrated book. Within the pages of this illustrated work: The fundamental principles of acupressure; The 12 essential points for pain relief: their anatomical locations, their properties, possible contraindications, and precautions to be observed; Specific and easily applicable self-treatment techniques for 50 different conditions: whether it's stress, fatigue, insomnia, digestive discomfort, respiratory issues, headaches, back pain, or joint pain... each condition has its corresponding point! A visual guide that aids in identifying the 12 key points, accompanied by practical and detailed sheets for each one!"

Author : Laurent Turlin - Alix Lefief-Delcourt

Release date : 09/05/2017

Size : 16cm x 21cm

Publisher : Leduc

Language: French