Moxa: the fiber at the heart of moxibustion

Moxa is a traditional mugwort fiber used in moxibustion to deliver a gentle, stable, and well-controlled warmth to specific areas of the body.

Since ancient times, people observed that warmth brought comfort and relief when the body felt cold or tense. From this observation emerged jiu (灸), a practice of targeted heat passed down as an art of balance.

Over time, mugwort naturally became the preferred material: its slow combustion, penetrating warmth, and light aroma made it ideal. Carefully processed, its leaves produce a fine, airy fiber – a true plant-based wool – whose use in jiu gave rise to the moxibustion practice as we know it today.

Today, moxa is made from dried leaves of Artemisia argyi, which are ground and sifted to obtain this characteristic fiber. Its fineness and refinement directly influence the comfort of the warmth and the overall quality of the experience.

The benefits of moxa in moxibustion practice

If moxibustion has endured through centuries, it is because its gentle, stable, and targeted warmth remains deeply suited to modern lifestyles, often marked by sedentary habits, stress, and temperature changes. It helps the body warm up, relax, and regain comfort and vitality.

Used in a wellness context, moxa can help to:

• provide comforting warmth, encouraging a sense of flow and circulation,
• warm areas sensitive to cold, such as the lower back or lower abdomen,
• release accumulated tension in muscles and joints,
• promote a feeling of internal warmth, supporting comfort and natural vitality,
• soothe the mind by creating a moment of calm and grounding.

These effects are not medical in nature, but arise from the quality of the heat: gentle, steady, and enveloping, capable of supporting the body without causing irritation.

It is this carefully controlled warmth that makes moxa a lasting companion in wellness rituals, passed down and adapted through generations.

Moxa: the fiber at the heart of moxibustion

Moxa is a traditional mugwort fiber used in moxibustion to deliver a gentle, stable, and well-controlled warmth to specific areas of the body.

Since ancient times, people observed that warmth brought comfort and relief when the body felt cold or tense. From this observation emerged jiu (灸), a practice of targeted heat passed down as an art of balance.

Over time, mugwort naturally became the preferred material: its slow combustion, penetrating warmth, and light aroma made it ideal. Carefully processed, its leaves produce a fine, airy fiber – a true plant-based wool – whose use in jiu gave rise to the moxibustion practice as we know it today.

Today, moxa is made from dried leaves of Artemisia argyi, which are ground and sifted to obtain this characteristic fiber. Its fineness and refinement directly influence the comfort of the warmth and the overall quality of the experience.

The benefits of moxa in moxibustion practice

If moxibustion has endured through centuries, it is because its gentle, stable, and targeted warmth remains deeply suited to modern lifestyles, often marked by sedentary habits, stress, and temperature changes. It helps the body warm up, relax, and regain comfort and vitality.

Used in a wellness context, moxa can help to:

• provide comforting warmth, encouraging a sense of flow and circulation,
• warm areas sensitive to cold, such as the lower back or lower abdomen,
• release accumulated tension in muscles and joints,
• promote a feeling of internal warmth, supporting comfort and natural vitality,
• soothe the mind by creating a moment of calm and grounding.

These effects are not medical in nature, but arise from the quality of the heat: gentle, steady, and enveloping, capable of supporting the body without causing irritation.

It is this carefully controlled warmth that makes moxa a lasting companion in wellness rituals, passed down and adapted through generations.

Selected essential mugwort:

• Sourced from Nanyang, a renowned birthplace of high-quality moxa
• Naturally aged for 3 years to enhance therapeutic effectiveness

Precise manufacturing process:

• Stone-mill grinding in three successive passes, with sieving after each grinding.
• Slow production process: approximately 30–50 g of fiber per mill rotation.

Optimal user experience:

• gentle and penetrating combustion
• steady and comfortable warmth
• fine, light smoke with a natural and pleasant aroma

Originating from the region of Nanyang (China), the historical cradle of medicinal mugwort, this moxa follows the tradition of rigorously selected terroir-based raw materials, recognized for their quality and consistency.

Crafted using a traditional stone-mill method, it preserves the fineness and integrity of the fibers, delivering a gentler heat that remains true to the spirit of ancient craftsmanship, in harmony with a natural and mindful approach to well-being.

Size of cut essential moxa: Ø1.8cm x 2.7cm x 54 pcs

Cut moxa is intended for indirect moxibustion, mainly used inside a moxa box to deliver gentle and controlled warmth to a targeted area of the body.

Setup

• Place a cut moxa inside the moxa box.
• Most moxa boxes are equipped with a central pointed holder: insert the cut moxa onto this holder to keep it upright and stable during combustion.

Ignition

• Light one end of the cut moxa using a lighter or a candle.
• Allow it to burn until it produces an even red ember, indicating that the heat has been properly activated.

Application and duration

• Close the moxa box and place it over the selected point or area.
• Maintain the heat for 3 to 5 minutes per point, or according to your comfort level and individual needs.
• Adjust the position or duration if the heat sensation becomes too intense.

End of session

• Carefully remove the moxa box.
• Allow the moxa to extinguish completely before disposing of the ashes in a heat-resistant container.

Proper Conditions for Use

• Use in a well-ventilated room.
• Before lighting, ensure that the cut moxa is securely placed in a suitable moxa box.
• Never leave lit cut moxa unattended.
• Avoid exposure to wind and cold during and after the session, in accordance with traditional care principles.

Body Awareness and Comfort

• Pay close attention to the sensation of warmth and stop the session immediately in case of discomfort.
• For beginners, short sessions (5 to 15 minutes) are recommended, until a mild and natural skin redness appears, without any burning sensation.
• Avoid application on weakened skin (wounds, irritation, eczema, or sensitive areas).
• Moxibustion should be avoided in cases of high fever or excessive internal heat sensations.

Special Situations

• Moxibustion is not recommended during pregnancy.
• Individuals with specific health conditions (particularly cardiovascular or metabolic conditions) should exercise caution and seek advice from a healthcare professional before use.

After the Session

• Drink warm water.
• Take time to stay warm and avoid immediate exposure to wind or cold after the session.
• Avoid washing hands or treated areas with cold water immediately after moxibustion.