Xiao yao san (or Xiao yao wan) is a well-known formula of traditional Chinese medicine known to nourish the Blood, harmonize the Liver and Spleen and relax the Qi of the Liver.

In TCM, the Liver is the organ responsible for emotional health. Xiao yao san's ingredients have been carefully put together to create a Liver energy-regulating formula to relieve stress and nervousness. Thus, Xiao yao san is a great help in finding calm and serenity.

Composition for 6 capsules (3 g) : Angelica sinensis 450 mg, Poria cocos 450 mg, Paeonia lactiflora 450 mg, Atractylodes macrocephala 450 mg, Bupleurum chinense 450 mg, Glycyrrhiza uralensis 300 mg, Zingiber officinale 300 mg, Mentha x piperita 150 mg, Aqueous dry extract in concentrated powder, titrated at 1:5, vegetable capsules in pullulan

• Concentrated powder : two pods (3g) to be taken morning and evening outside of meals. Dilute the dose of powder in a small cup of boiling water, mix well and drink.

• Capsules : Swallow three capsules with a large glass of water morning and evening outside of meals.

Do not use for more than 6 weeks without medical advice. Not recommended for prolonged use

Not recommended in case of concomitant use of anticoagulants or diabetic treatment. Consult your doctor or pharmacist.

Not recommended in cases of high blood pressure, heart or kidney disease, liver failure, or any disturbance of hydro-electrolyte balance. Consult a health care practitioner if you are taking medication.

Not recommended in cases of gastro-oesophageal reflux, peptic ulcer, gastritis or biliary disorders (gallstones) and/or liver disorders, or for people allergic to menthol.

Keep dry and protect from light and moisture. Keep out of reach of children. Food supplement reserved for adults over 18 years old. The use of this food supplement should not replace a diversified diet and a healthy lifestyle. Do not exceed the recommended daily dose. Do not use if pregnant or breastfeeding.