Chia seeds are an ancient superfood, once cultivated for their remarkable ability to boost energy and support endurance.

Today, they are loved for their versatility in the kitchen and their neutral taste, which adapts easily to all your culinary ideas. Soaked in a liquid (water, plant-based milk, etc.), they naturally swell to form a smooth, gel-like texture — perfect for healthy breakfasts, puddings, or satisfying, easy-to-make snacks.

They support easy digestion, help maintain balance after meals, and provide long-lasting energy thanks to their water-retention capacity. Their high content of fiber, omega-3 fatty acids, antioxidants, and essential minerals also contributes to heart and skin health.

Origin: Bolivia

• Pudding style: Mix 2 tablespoons with 120 ml of liquid (water, plant-based milk, etc.) and let it swell.
• Sprinkle on: smoothies, yogurts, cereals, salads, breads, muffins…

Store in a dry place, away from light and humidity. Keep out of reach of children. Food supplement not recommended for children under 12 years old. This product should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose. Not recommended for pregnant or breastfeeding women.