In Traditional Chinese Medicine (TCM), the lotus germ is the green heart hidden inside the sacred lotus seed. Less known than the seed itself, it is nevertheless highly valued in China for its calming properties and its ability to restore inner balance.

With its delicately bitter taste, it is traditionally prepared as an infusion for its refreshing and soothing effects. Used for centuries in the Chinese pharmacopoeia, lotus germ is a natural ally to regain mental calm, regulate mood, and promote more peaceful sleep.

Why integrate lotus germ into your daily routine?

• To ease inner restlessness: Ideal in times of stress, overwhelming emotions, or a busy mind.
• A support for concentration: During the day, its infusion helps clear the mind and maintain focus.
• A soothing evening ritual: In the evening, it relaxes the mind and facilitates falling asleep.
• Naturally refreshing: Its subtly bitter flavor brings a pleasant feeling of inner lightness.

In TCM, lotus germ is renowned for draining Heart Fire, calming the Shen (Spirit), and dispelling irritability. By restoring harmony between Heart and mind, it helps recover lasting serenity and better sleep quality.

Its gentle, balancing nature makes it a precious plant for anyone prone to overwork, mental agitation, or restless nights.

Easy to integrate into your daily routine

Tea: Infuse 5 g of lotus germ in a large cup of boiling water for 10 minutes. Drink warm or hot, preferably in the morning or before bedtime.

Store in a dry place, away from light and humidity. Keep out of reach of children.
This dietary supplement is not a substitute for a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose.
Not recommended for pregnant or breastfeeding women.
Do not combine with stimulating plants.