The author invites you on an initiatory journey along the pathways of Vital Energy, introducing 100 acupuncture points endowed with marvelous therapeutic properties. Here, stimulation is performed without needles—simply by pressing with your fingers—making the practice accessible to everyone, including for self-treatment.

By rebalancing your energy, some of these points will help stimulate your vitality, memory, concentration, or libido, while others will boost your immune defenses.

You will also discover practical solutions for weight loss, smoking cessation, restoring joint flexibility, relieving heavy legs, improving digestion, and effectively flushing out toxins from your body.