Turmeric - Jiang huang
姜黄 - Curcuma longa
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Turmeric is a spice currently grown in many parts of South and Southeast Asia. The roots of Turmeric (Jiang huang in Chinese) are used by traditional Chinese medicine to reduce the discomfort associated with blood stagnation.
Jiang huang acts mainly on the digestive sphere : it stimulates appetite, supports liver and biliary function and helps maintain liver health.
In addition, TCM gives it properties on joint health: it supports blood circulation and helps maintain the health of joints and bones.
Herbal tea : Place 10-15 g roots in 500 mL water. Steep for 10 minutes, bring to the boil and simmer for 20 minutes before serving.
Precautions for use
Store away from light and heat. Keep out of reach of children. Food supplement reserved for adults and children over 12 years old. The use of this dietary supplement should not replace a diversified diet and a healthy lifestyle. Do not exceed the recommended daily dose. Not recommended for pregnant and breastfeeding women.