Xiao Yao San: The Essence of Internal Harmony

In the daily tumult, where stress and responsibilities can easily overwhelm the mind and unbalance our internal energies, Xiao Yao San emerges as an ancestral and proven solution. This traditional Chinese medicine formula, also known as 逍遥散, is specially designed for those who feel constantly tense, irritable, or emotionally unstable. It is ideal for releasing Liver Qi and harmonizing energy between the Liver and Spleen, thus allowing one to regain lasting inner peace.

This millennial formulation is recognized for its effectiveness in relaxing Liver Qi, facilitating a return to a state of general well-being. It is particularly appreciated by women, as it offers natural and effective relief from premenstrual symptoms and menstrual pain, helping to regulate the cycle and reduce the physical and emotional tension associated with menstruation.

• Liver Qi Harmonization: Unblocks and regulates Liver energy, helping to overcome emotional and physical imbalances caused by stagnant Qi.
• Spleen Tonification: Strengthens the Spleen, thus improving nutrient assimilation and energy balance, essential for optimal health.
• Improvement of general well-being: Contributes to a calmer and more balanced state of mind, reducing symptoms of stress and anxiety related to energy imbalance.

Whether you are a professional facing busy workdays, a parent managing daily worries, or someone going through a period of personal changes and challenges, Xiao Yao San offers natural support to navigate serenely through the complexity of modern life. Moreover, its ability to soothe premenstrual syndrome symptoms and improve comfort during menstruation makes it a preferred choice for many women, thus integrating harmony and well-being at the heart of their feminine health.

Xiao Yao San is composed of eight traditional Chinese herbs, each selected for its specific role in regulating Qi, tonifying the Spleen and Liver, and calming the mind.

• Chinese Angelica (Dang Gui): Known for nourishing blood and promoting blood circulation. It helps calm the mind and reduce irritability, which is particularly useful for treating symptoms of stress and hormonal imbalances.
• White Peony (Bai Shao): Tonifies blood and stabilizes emotions. It is effective in reducing nervous tension and calming the mind, thus contributing to better emotional balance.
• Bupleurum (Chai Hu): Specialized in relieving Liver Qi stagnation, this plant helps regulate emotions and relieves stress and anxiety, facilitating a sense of mental well-being.
• White Atractylodes Rhizome (Bai Zhu): Tonifies the Spleen and improves vital energy and endurance, also helping to stabilize mental energy for a clearer mind less prone to emotional disturbances.
• Poria (Fu Ling): Helps drain dampness, supports digestion, and has calming properties for the mind, making this ingredient ideal for those experiencing mental agitation or confusion.
• Licorice (Gan Cao): Harmonizes and moderates the effects of other herbs. It supports the adrenal glands and has anti-inflammatory and antispasmodic properties, helping to ease stress and calm the mind.
• Ginger (Sheng Jiang): Used for its soothing properties on the stomach. It helps reduce nausea and supports healthy digestion, which also contributes to better emotional balance.
• Peppermint (Bo He): Refreshes and revitalizes the mind. It is often used to relieve headaches, mental tension, and to promote a feeling of freshness and mental clarity.

Bo He

Mentha piperita

(Herba)

Bai Zhu (Chao)

Atractylodes macrocephala

(Rhizoma)

Bai Shao Yao

Paeonia lactiflora

Chai Hu

Bupleurum chinense

(Radix)

Dang Gui

Angelica sinensis

(Radix)

Fu Ling

Poria cocos-sclérote

(Sclérote)

Gan Cao (zhi)

Glycyrrhiza uralensis

(Radix)

Sheng Jiang

Zingiber officinale

(Rhizoma)

Xiao Yao San is designed to regulate Qi and calm the mind, while being available in several forms to adapt to your consumption habits and lifestyle. This product offers constant support, easily integrating into your daily routine for improved general well-being.

Capsule format: Take 3 capsules morning and evening with a large glass of water, preferably on an empty stomach.

Powder format: Dilute one measure (approximately 3g) in a small cup of hot water, mix well and consume twice daily, morning and evening.

Do not use for more than 6 weeks without medical advice. Not recommended for prolonged use

Not recommended in case of concomitant use of anticoagulants or diabetic treatment. Consult your doctor or pharmacist.

Not recommended in cases of high blood pressure, heart or kidney disease, liver failure, or any disturbance of hydro-electrolyte balance. Consult a health care practitioner if you are taking medication.

Not recommended in cases of gastro-oesophageal reflux, peptic ulcer, gastritis or biliary disorders (gallstones) and/or liver disorders, or for people allergic to menthol.

Keep dry and protect from light and moisture. Keep out of reach of children. Food supplement reserved for adults over 18 years old. The use of this food supplement should not replace a diversified diet and a healthy lifestyle. Do not exceed the recommended daily dose. Do not use if pregnant or breastfeeding.