The chia seed, from the Salvia hispanica plant, is small, oval and available in black or white. Once nicknamed "the seed of the gods" because of its multiple uses in food, medicine, cosmetics and even spirituality, the chia seed is now attracting great global interest. It is widely cultivated in South and Central America. In addition to its nutritional benefits, chia seed is appreciated in cooking for its neutral taste and its strong expansion power in contact with water, which uses it as a natural thickener.

Take a tablespoon (approximately 10g) of seeds, put them in the cup, and add appropriate hot water, stir well. After 5 minutes, the product is ready to be consumed.

Keep dry and protect from light and moisture. Keep out of reach of children. Food supplement reserved for adults and children over 12 years old. The use of this dietary supplement should not replace a diversified diet and a healthy lifestyle. Do not exceed the recommended daily dose. Not recommended for pregnant and breastfeeding women.