"The fully visual reference manual to get started with acupressure. What if you put your hands to work to take care of yourself and alleviate body pain? Discover in this accessible and practical book: The 12 crucial points for pain relief: their anatomical location, their characteristics, possible contraindications, and precautionary measures to be observed; Specific self-treatments to easily address 50 health issues: stress, fatigue, insomnia, digestive troubles, respiratory ailments, headaches, back pain, joint discomfort... for each condition, its corresponding point! The essential visual guide to easily locate the 12 key points, accompanied by practical and precise sheets for each of them!"

Author : Laurent Turlin and Lefief-Delcourt Alix

Release date : 13/03/2018

Size : 23cm x 18cm

Publisher : Leduc

Language: French