Relieve Your Cycle, Restore Inner Harmony

Painful, irregular, or exhausting periods are a reality for many women. In Traditional Chinese Medicine (TCM), these imbalances are often linked to stagnation of Qi and Blood in the lower abdomen, poor circulation, or excess cold in the uterus.

Tong Jing Herbal Relief Tea was created to support women during these sensitive times of the month.

Made from three Chinese plants traditionally used to regulate the cycle, stimulate circulation, and ease discomfort, this herbal infusion provides natural and effective support for a more peaceful relationship with your menstrual cycle.

Whether you experience painful periods, premenstrual tension, or irregular cycles, this beneficial infusion works deeply to restore flow, warmth, and balance in the female body.

• Natural relief from menstrual pain:
  Soothes cramps and tension thanks to Lindera root.
• Regular and balanced menstrual cycle:
  Nutgrass helps regulate hormonal imbalances and stabilize your cycle.
• Improved blood circulation:
  Mugwort supports healthy circulation in the pelvic area, reducing blockages and stagnation.
• Warmth restored to the lower abdomen:
  Dispels cold accumulated in the uterus, often the root of menstrual discomfort according to TCM.
• Emotional support and relaxation:
  Helps calm the mind and soothe mood swings often linked to PMS.

Lindera Root – Wu Yao

A warming root with a spicy aroma, Lindera helps warm the interior and dispel cold. Widely used in TCM to relieve pain caused by Qi stagnation, especially in the lower abdomen. Its warming effect soothes abdominal cramps and helps release blockages.

Nutgrass Rhizome – Xiang Fu

A vital herb for women, known for regulating Liver Qi – a key factor in the menstrual cycle. It harmonizes emotions, balances hormonal activity, and helps regulate menstruation naturally.

Chinese Motherwort – Yi Mu Cao

Promotes blood circulation and helps eliminate stasis. Traditionally used for menstrual issues involving pain, blood clots, or irregular cycles

Several clinical studies (see the Wenjing Zhitong formula for Lindera aggregata and research on Cyperus rotundus) confirm a significant reduction in pain intensity during treatment with these plants.

Wu Yao

Lindera aggregata

(Radix)

Xiang Fu

Cyperus rotundus

(Rhizoma)

Yi Mu Cao

Leonurus japonicus

(Herba)

When?

Consume during the premenstrual phase or as soon as the first signs of pain or discomfort appear. This tea can also be used as part of a longer-term cycle-balancing regimen.

How?

Add 500 mL of water to two tablespoons (about 20 g) of the blend. Bring to a boil, then simmer on low heat for 10 minutes before serving.

As a regimen

Drink one cup per day until the end of the sachet, ideally between meals. This regimen can be repeated over several cycles for long-lasting effects.

Keep dry and protect from light and moisture. Keep out of reach of children. Food supplement reserved for adults and children over 12 years old. The use of this dietary supplement should not replace a diversified diet and a healthy lifestyle. Do not exceed the recommended daily dose. Not recommended for pregnant and breastfeeding women.